by Sandy | Mar 6, 2024 | Blog
Have you ever been to a gathering, and a woman walks in the room who you’re drawn to? You don’t know anything about her, but her energy is so big and vibrant that it draws you in. It doesn’t matter what she looks like. You don’t notice her dress size, the color...
by Sandy | Feb 14, 2024 | Blog
I just returned from my daily walk in the woods with Juergen (my man), and Joey (my dog) who thinks he’s a man. I look forward to this walk every day and when I don’t do it, I feel the void. As we walked we pondered things like which direction does this...
by Sandy | Feb 7, 2024 | Blog
I spent a good amount of time in January reflecting on the past year, analyzing how I performed against my goals and wondering what I would like to do differently this year, I came up with one big idea… LESS Not because I far exceeded all my goals and...
by Sandy | Jan 28, 2024 | Blog
What’s your gift, your purpose? Who are you? We all have a superpower. Maybe you’re a great cook, a powerful leader or influencer, you have a creative talent, you’re spiritually enlightened, a good listener, motivator, teacher… It is my...
by Sandy | Jan 21, 2024 | Blog
Hire her anyway. Here’s why you need her. In the health/fitness world, January is a time for new programs, big sales and helping folks with New Year’s Resolutions. Gyms create their entire business models around an influx of new memberships in January. They...