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for free downloads and upcoming training on all things mindset, movement and meals.

June 7-9th

Women’s Luxury Glamping Retreat

August 2024

Women’s Outdoor Adventure Retreat

(All fitness levels welcome)

October 2024

Women’s Luxury Fall Foliage Retreat


Happiness Solution for Life Membership

(Book Call for Details)

Schedule Free Discovery Call

Schedule a 30 minute complimentary discovery session with me.